This four week series is especially designed for our newest yogis! These classes build on each other, creating a foundation from which you can spring into a BASICS class.

The course includes an introduction into yoga philosophy, yoga breathing and meditation, and of course the basic poses!

Even if you've been practicing for awhile, this is a great way to reconnect with the fundamentals of the practice - and an opportunity to grab that friend that you've been trying to get to try yoga and come with them!

PLEASE NOTE: This is four week series and is meant to be attended on all of the above listed dates. There are no substitutions or make-up dates.