Sun Celebrations Wake up and celebrate your radiant life! In the spirit of sun salutations, this class is a rhythmic and devotional practice that warms the body, calms the mind, and opens the heart. All levels. 1hr 15m
Community Class This Open Level donation based yoga class is an offering to our Community and benefits Love Saves the Day. It's a great way to drop by and check out our center and Blossoming teachers.Open to all levels.1 hour 15 minutes
Absolute Beginner Series This four week series is especially designed for our newest yogis! These classes build on each other, creating a foundation from which you can spring into a BASICS class.The course includes an introduction into yoga philosophy, yoga breathing and meditation, and of course the basic poses!Even if you've been practicing for awhile, this is a great way to reconnect with the fundamentals of the practice - and an opportunity to grab that friend that you've been trying to get to try yoga and come with them!
PLEASE NOTE: This is four week series and is meant to be attended on all of the above listed dates. There are no substitutions or make-up dates. $50 for ALL 4 classes.
Lotus Flow 1 Welcome to the FUN-damentals of Laughing Lotus Yoga. This is our Basics class which builds the foundation for your yoga practice, introducing a basic well-rounded class with an emphasis on breathing and healthy alignment in the poses. Open to all levels, including those New to Yoga, Pregnant, healing from an injury or wanting to keep it simple.1 hour 15 minutes, 1 hour 30 minutes
Lotus Flow 2 This Open Level Vinyasa class welcomes students at all levels to join the Party! This class builds stamina and strength as well as developing grace and flexibility.1 hour 30 minutes
Love Saves the Day Proceeds from this Lotus Flow 2 Class will benefit a different Organization in our city or around the world committed to creating Change. It's LOVE that makes the world go 'round and it's LOVE that Saves the Day!
Lotus Flow 2/3 This is our most advanced class where a solid ongoing practice is required. This class moves at a more vigorous tempo and consistently explores the more challenging poses.1 hour 30 minutes
Happy Hour Nourish your body, mind and soul in this well-rounded lunchtime Yoga Feast. Open to all levels! $5-$10 Sliding Scale
All Levels This signature Lotus Flow Class moves at a slower tempo to create a relaxed evening vibe. ALL are welcome! 1hr 15 m.
Lounging Lotus Restore yourself with a series of poses designed to quiet your mind, ease your aches and realign your body. Using the support of props (blankets, blocks, eye pillows and straps), you will experience a state of deep relaxation. All levels. 1 hour.
Midnight Yoga Enjoy the late night vibe and ecstatic energy of practicing into Midnight. Each week, DJ's or Live musicians are featured.
Meditation with mOM Alice Tarkeshi (Jasmine's Mom!) provides an opportunity to explore the many facets of Meditation as taught in the tradition of Shambhala Buddhism, but universal in its applicability to modern life and the challenges it presents. The workshops include: instruction in sitting and walking meditation and discussion.
Kirtan Party w/Keith & Friends The Yoga of Devotional Singing, Chanting and Celebrating the Divine through Mantras and Sound.
Community Class This Open Level donation based yoga class is an offering to our Community and benefits Love Saves the Day. It's a great way to drop by and check out our center and Blossoming teachers.Open to all levels.1 hour 15 minutes
Absolute Beginner Series This four week series is especially designed for our newest yogis! These classes build on each other, creating a foundation from which you can spring into a BASICS class.The course includes an introduction into yoga philosophy, yoga breathing and meditation, and of course the basic poses!Even if you've been practicing for awhile, this is a great way to reconnect with the fundamentals of the practice - and an opportunity to grab that friend that you've been trying to get to try yoga and come with them!
PLEASE NOTE: This is four week series and is meant to be attended on all of the above listed dates. There are no substitutions or make-up dates. $50 for ALL 4 classes.
Lotus Flow 1 Welcome to the FUN-damentals of Laughing Lotus Yoga. This is our Basics class which builds the foundation for your yoga practice, introducing a basic well-rounded class with an emphasis on breathing and healthy alignment in the poses. Open to all levels, including those New to Yoga, Pregnant, healing from an injury or wanting to keep it simple.1 hour 15 minutes, 1 hour 30 minutes
Lotus Flow 2 This Open Level Vinyasa class welcomes students at all levels to join the Party! This class builds stamina and strength as well as developing grace and flexibility.1 hour 30 minutes
Love Saves the Day Proceeds from this Lotus Flow 2 Class will benefit a different Organization in our city or around the world committed to creating Change. It's LOVE that makes the world go 'round and it's LOVE that Saves the Day!
Lotus Flow 2/3 This is our most advanced class where a solid ongoing practice is required. This class moves at a more vigorous tempo and consistently explores the more challenging poses.1 hour 30 minutes
Happy Hour Nourish your body, mind and soul in this well-rounded lunchtime Yoga Feast. Open to all levels! $5-$10 Sliding Scale
All Levels This signature Lotus Flow Class moves at a slower tempo to create a relaxed evening vibe. ALL are welcome! 1hr 15 m.
Lounging Lotus Restore yourself with a series of poses designed to quiet your mind, ease your aches and realign your body. Using the support of props (blankets, blocks, eye pillows and straps), you will experience a state of deep relaxation. All levels. 1 hour.
Midnight Yoga Enjoy the late night vibe and ecstatic energy of practicing into Midnight. Each week, DJ's or Live musicians are featured.
Meditation with mOM Alice Tarkeshi (Jasmine's Mom!) provides an opportunity to explore the many facets of Meditation as taught in the tradition of Shambhala Buddhism, but universal in its applicability to modern life and the challenges it presents. The workshops include: instruction in sitting and walking meditation and discussion.
Kirtan Party w/Keith & Friends The Yoga of Devotional Singing, Chanting and Celebrating the Divine through Mantras and Sound.
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